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Duncan Brown

What standard do you want to set for yourself? Because I want you to set the bar high.
My results are built around four key pillars: Training, support, accountability and community. Use these as your foundations and you are guaranteed success. 
I've walked the walk. I've been the chubby guy, then the scrawny one. I've built muscle and found a confidence that was previously unknown to me, all whilst dealing with the ups and downs of everyday life.
I work closely with my clients because of a genuine desire to watch them succeed and accomplish things they never thought possible.
Whether it's building arms like Arnold, dropping a dress size or simply feeling happy in your own skin, I want to help you get there.
Let's take you to the next level.

Specialist Areas

  • Body fat reduction
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer

Level 2 Gym Instructor

Emergency First Aid at Work