I grew up living a very physical lifestyle in Tonga, so I’ve always understood the importance of being healthy and keeping your body fit.
When I started playing sports (rugby, volleyball, AFL) I became more interested in learning about how to keep myself in shape and also found myself helping to train those around me which I loved doing.
This passion led me to gaining a degree in Hawaii (Exercise Sport Science) and becoming certified as a personal trainer in the UK.
Throughout my education and experience, I’ve become a big believer in longevity - training in a way that helps you achieve your fitness goals while contributing to your long term health.
So, whether it’s losing weight, toning/gaining muscle or improving your physique, I’d love to help you in your journey!
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Bsc Exercise Sport Science
Level 3 Personal Trainer