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Eleanor Gower

Welcome to Coaching with Eleanor! I am passionate about women feeling confident, feeling strong, and taking up space.

I used to be stuck in a cycle of disordered eating and cardio – I never thought in a million years I would be where I am now: ENJOYING going to the gym, eating what I want WITHOUT RESTRICTION, feeling strong and confident and GOOD.

Come train with me and finally feel free from anxiety around eating and the gym. We’ll find exercises you love, delicious food and snacks that leave you feeling fulfilled and I’ll be here to guide you every step of the way!

Getting the body you want is amazing, but do you know what’s even better? Getting the body you want while:

  • Eating food you love
  • Feeling more confident
  • Enjoying the process

                 (Drop me a message to

                 have a chat and book

                 your free consultation.)

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Weight loss


Level 3 Personal Trainer

Level 2 Fitness Instructor