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Em Ottley

I'm Em, as a very busy mum, I've had to find a way of life that allows me to train effectively.

Juggling my training and home life was very difficult, until I started training functionally which allowed me to train my whole body more often while seeing great results. I feel stronger, fitter and so much healthier. Since then, my knowledge has increased, and my confidence has grown.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 2 Gym instructor

Leve 3 Personal Trainer