I have been involved in the fitness industry for 6 years and I have learnt to develop a broad approach to an individual’s needs when it comes to health and transformation. From weight training to forming a basic structure, I am a certified coach who specialises in behavioural change.
In my range of time I have worked with various clients of all ages and backgrounds, which has helped to develop my skills and expertise. I offer 1-1 personal training, group personal training as well as nutritional advice and training plans.
To make a transformation successful, whether it is physical or mental, the journey must be enjoyable. I am confident that every session will leave a smile on your face. I am honest, committed and extremely enthusiastic. I promise to make your journey enjoyable, memorable and permanent. I wish for the long term you make a successful change that fits with any target you have.
- Body fat reduction
- Nutritional guidance
- Pre and post natal
- Strength and conditioning
- Level 3 Personal Trainer
- Level 4 Obesity and Diabetes
- Certified in Nutritional Advice
- Pre and Post Natal Certified