I’m Emma and I focus on promoting confidence through feeling strong and healthy.
It wasn’t until my late 20’s that I finally discovered how picking up weights is a fantastic way to forget about the stresses of everyday life.
Deciding to become a Personal Trainer was an easy step as I want to share my passion for fitness and prove how the gym can boost your overall confidence and mental wellbeing as well as your physical health.
I’m here to create a tailor-made programme that fits around your lifestyle and help you reach your fitness goals. Whether your goal is losing weight, gaining muscle, or to just generally improve your fitness, I’m here to support you in becoming the happiest healthiest version of yourself. I promise you exercise can be great fun too!
Get in touch or come and speak to me on the gym floor, I’m more than happy and ready to help in any way I can. Let’s get strong!
- Body confidence
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Nutritional Advice