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Emma Henry


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Emma Henry

Do you need someone to motivate you to workout; someone who will make your workouts challenging but fun?

Having worked in the fitness industry for almost 10 years, I'm passionate about every aspect of fitness and love sharing my knowledge with others to benefit their lifestyles. I believe in being committed to each individual to work alongside them to help them to achieve their Personal Training goals, to monitor their progress and lead them towards the goals they want to accomplish. 

Specialising in weight management and strength and conditioning in particular, I cater for all needs, ages and fitness abilities. Whether your goal is fat loss, muscle gain, training for an endurance event or you simply want to improve your general fitness, I have the solution.

With your hard work and dedication I guarantee you will succeed. So if you want to train to your maximum potential to get maximum results, contact me for professional expert service.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • Sports Studies BSc (Hons)
  • Level 3 Diploma in Personal Training
  • Level 2 Gym Instructor
  • Level 2 Health and Nutrition