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Eric Laborieux

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Eric Laborieux

I have always had a passion for health and fitness, having grown up in France playing professional football for my entire youth. My love for physical activity continued in my next professional step, helping others through training to achieve their fitness goals and lead a healthy lifestyle.

For the last 10 years, I have been training and coaching a wide-ranging clientele. I listen to all of my clients’ needs and wishes in order to help them to achieve the transformation they desire. I offer a bespoke one-to-one training session involving a wide variety of exercise techniques. 

My philosophy is that training shouldn’t be forceful or regimental, but that it should be rewarding and encouraging, whilst still achieving the best results.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Sport Massage therapist
  • Torso and Core Training
  • Circuit Training Instructor
  • Power Plate Instructor
  • Exercise to Music
  • Level 1 Crossfit
  • Yoga
  • Indoor cycle
  • Olympic  weightlifting
  • Mobility Training