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Esdras Paul

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Esdras Paul

Hi, my name is Esdras, health and fitness is not just a passion of mine but is a part of my lifestyle, I incorporate it in my daily life. My philosophy is health is wealth the best investment anyone can make is within themselves.

As a Personal Trainer my training style is highly varied using different methods to suit clients needs. Your goals become mine so we work as a team to accomplish individual results whether it be improved cardiovascular fitness, muscle building or weight loss my support and dedication goes beyond the gym.

Feel free to grab me on the gym floor about any enquiries or a free taster session or consultation, invest in self, invest in health.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Gym Instructor Level 2 Active IQ
  • Personal Training Level 3 Active IQ
  • Boxercise Instructor
  • Boxercise Personal Training
  • Weight Loss Specialist