Fitness has always been a passion of mine; I have been training for 3 years. After doing pointless diets only to lose weight, I have learnt a lot about nutrition, muscle building, body composition, and overall health.
Fitness made me realize how important our health is, and not to do endless cardio sessions, instead focus on weight training and nutrition.
I have gained a lot of confidence, have a great relationship with food now and fitness made it possible to reach my goals.
Let me help you achieve your goals and contact me for a FREE consultation today.
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Level 2 Fitness Instructor
Level 3 Personal Trainer
BSc Molecular Biology