Francis Hall
Get moving and feeling great with personalised training tailored to your goals!
Hi, I'm Francis, I've spent time in my life underweight and wanting to look bigger, to being overweight and unhappy with my body imagine, I know personally and mentally what it is like to look in the mirror and not recognise the skin you're in.
Together and with my guidance I can help you in a healthy and positive way where you not only achieve the results, but learn how to keep them. Whether you're a beginner or experienced, I'll create a customised plan that's perfect for you. Let's achieve your fitness goals together!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Fitness Instructor Level 2
Personal Trainer Level 3