I have been in the health and fitness industry for 14 years and have over seven years' of experience as a Personal Trainer achieving amazing results with a diverse range of clients.
I strongly believe in the necessity for an active lifestyle, encompassing a balance of all compulsory components of fitness having been obese myself. Its gives me great satisfaction to pass along my existing knowledge and enthusiasm with the highest standard of service and safety to those wanting to adopt a lifestyle of physical and mental wellbeing and achieve and sustain long term results.
My specialist areas are fat loss, body recomposition and physique building, I also have experience in lower body injuries having recovered from my own knee surgery.
If you are interested in finding out more about the service I provide and would like to see some of my clients and my own transformation, please contact me by email: [email protected]
I look forward to meeting you and assisting with your own transformation!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Register of Exercise Professionals Certified Level 3 Personal Trainer
- Sport Management BA
- BTEC National Extended Diploma in Sport
- Active IQ Level 2 Gym Instructor
- Active IQ Certificate in Circuit Training
- Active IQ Certificate in Boxercise
- Active IQ Certificate in Sports Nutrition
- LTA Level 2 Tennis Coach