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Fraser Russell

I have just over 7 years with fitting exercise in around a hectic diary.

Do you struggle to get the most out of your sessions?

This was me. I would often work long hours and then play rugby on the weekends, this meant the time I spent in the gym was often not as long as I would have liked.

I took the course to become a Personal Trainer as I want to help people overcome similar barriers that I have had to.

I now work (not exclusively) with people that are new to the gym environment and people looking to better themselves in a sporting environment. 

Whether you want to gain confidence in the gym or level up your training.

Don't hesitate to grab me on the gym floor or contact me to talk about how I can help you to start achieving your goals.

Specialist Areas

  • Body confidence
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


Level 2 gym instructor 

Level 3 Personal Trainer

Certificate of higher education in Nutrition