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Frazer Orr

I have been in and around gyms from the age of 15 when I began training.

My fitness journey grew from being a hobby in my teens to then having that drive and passion to help others achieve their fitness goals.

Studying both an HND in Fitness Health and Exercise and a Level 3 Personal Training Diploma means that I have an advanced knowledge of fitness and wellbeing.

Fitness and exercise in general can do so much more than just improve you physically but also can be a huge factor in an improved mental state, which is something I firmly believe is so important.

Whether your goal is so to lose some body fat, gain some muscle mass or simply just to improve your fitness levels, then I have you covered.

If you are ready to start your fitness journey or have hit a bit of a wall with your training, then please don’t hesitate to get in touch and let's do this together!!!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

HND Fitness Health and Exercise

BSC Sports Development

Level 3 Personal Trainer