I have been in and around gyms from the age of 15 when I began training.
My fitness journey grew from being a hobby in my teens to then having that drive and passion to help others achieve their fitness goals.
Studying both an HND in Fitness Health and Exercise and a Level 3 Personal Training Diploma means that I have an advanced knowledge of fitness and wellbeing.
Fitness and exercise in general can do so much more than just improve you physically but also can be a huge factor in an improved mental state, which is something I firmly believe is so important.
Whether your goal is so to lose some body fat, gain some muscle mass or simply just to improve your fitness levels, then I have you covered.
If you are ready to start your fitness journey or have hit a bit of a wall with your training, then please don’t hesitate to get in touch and let's do this together!!!
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
HND Fitness Health and Exercise
BSC Sports Development
Level 3 Personal Trainer