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Fred Hanbury

I have a Sports Science BSC degree from the University of Worcester.


Using my knowledge from this course I aim to help people understand how to build their strength and structure a program that will show progression in their fitness.


I have an interest in training athletes from powerlifting, cyclists, runners, and any other endurance athletes.


Additionally, sports psychology is a huge interest of mine. I can help you with any anxiety troubles or anything you want to talk about alongside your performance.


Specialist Areas

  • Bespoke plan
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning


  • L3 Personal Training
  • Sports Science BSC degree
  • First Aid