Having served at PureGym Sunderland for 5 years and completed over 2000 sessions of 1-1 and group coaching, I felt now is the time to help you achieve the results you deserve.
I specialise in motivation, education and accountability for two types of people. Firstly, those wanting to increase their confidence and self esteem, through personalised gym based fat loss programmes; and secondly to those striving for that extra 1% to achieve their goal.
To me training is about education. My role is to educate, and support. With these two factors, I guarantee you results. If your end goal is fat loss, let me tell you, along the way you’ll see so much more. Increased confidence, smiling
more often, better habits, and ultimately a complete life changing transformation.
The creation of bespoke, individual plans on a 1-1 or 2-1 basis is the primary way in which you can work with me. Along side your sessions, I have created a community, a small family within the gym, that is based around exercise, confidence and education together.
My clients and I get results together, not individually.
Here’s what clients have said about working with me in the past …
“If you are really wanting to make a change, be it in your fitness, appearance, mentality or weight having someone like Gary who genuinely cares about your results is just what you need.”
“Everyone comments on the difference in my appearance, and that’s thanks to Gary”
“If I hadn’t started coaching with you there’s no way I would’ve stuck to this. You’ve made it feel like a lifestyle change and I’m never restricted. I never feel anxious about a day or two off track now”
“Everyone deserves to be confident in the skin and body we are born in. Gary is a massive advocate of this and womens fitness, and now a great friend. His education and confidence building is second to none, and I love how he keeps me accountable to my goals.”
Like what you read? Sound like the right fit for you? Use my contact details to take your free consultation session and let me help you change your life next.
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Weight loss
Level 3 Personal Trainer
Precision Nutrition Level 1 Coach
BA (Hons) Sports Coaching