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Hey folks, I'm Gemma.
After being active in my younger days doing football even getting my coaching qualification, volleyball, gymnastics and generally being a lot more active. I lost the love for it becoming slightly lazy and lost my confidence and myself when I settled down in my 20s.
This all changed just over two years ago when I decided enough was enough and I needed to do something about my weight/lifestyle. So I joined here at PureGym Dunfermline where some of you will have seen me as member over this time. I, like a lot of you, found myself scared of the gym, scared of being judged, scared of the free weights and not really knowing what I was doing.
I eventually got over this, lost a substantial amount of weight, found me again and surprisingly found my love of training before realising I wanted to help others overcome their own gym anxieties in order to achieve their own fitness goals so decided to train to become a PT. My goal is now to help people not only in the gym environment but to become confident in themselves inside and outside of the gym along with achieving their goals. I want to be there to push you through when you are struggling but also celebrate when you succeed.
So, if you are scared/unsure of the gym regardless of if you have fat loss/weight loss/strength or simply just gym confidence goals why not come along to one of my classes or chat to me on the gym floor. You can also book a FREE no-obligation 30 minute consultation to see if Personal Training with myself is the route you want to take.
- Body confidence
- Body fat reduction
- Strength and conditioning
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Enhanced Circuits & Core Qualified
- First Aid Qualified