I am the most qualified Personal Trainer at PureGym Warrington. A fully qualified and REPs registered Level 3 Advanced Personal Trainer, with a wealth of knowledge and experience of health and fitness training and playing sports. I specialise in health and fitness, nutrition, lifestyle consultancy, postural assessments, corrective exercise, and all aspects of the human body from weight loss to building muscle.
Working in the health and fitness industry for over 14 years I have gained a variety of coaching qualifications. This experience and knowledge allows me to offer a unique health and fitness training service, especially mentoring 1-2-1 or group Personal Training, to achieve those challenging goals you want. Whatever your age, sex, ability, experience, or fitness levels, I will help you understand your needs and your capabilities so that you reach your goals through a S.M.A.R.T training programme without any 'fads'.
I am a goal orientated trainer with countless success stories from satisfied clients, from new gym members to elite professional athletes and offer a unique health and fitness training service. Call me today or come and chat, and visit www.bodyprofessionals.co.uk for more information.
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Nutritional guidance
- Postural correction
- Strength and conditioning
- Level 3 Personal Trainer
- Sport & Exercise Science Diploma
- BA Honors in Coaching Sport & Development
- Core Strength Stability & Lower Back Pain Reduction
- Strength & Conditioning
- Nutritional Advisor
- TRX & Kettle Bell Training
- Functional and Plyometric Training