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Harkit Thiara


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Harkit Thiara


My name is Harkit, and I'm here to change your life.

Being fit isn’t just aesthetics. It’s feeling strong. It’s having confidence in your ability. It’s knowing that you can achieve anything you set your mind to.

I have had a passion for fitness throughout my adult life, and this passion has gone from strength to strength – as have I! I want to share this passion with you; whether you are looking to build muscle or burn fat, I can construct a kick ass plan which works for you. I’m also nutritionally certified, so we can build a plan together combining diet and exercise in order to maximize your gains and losses. By utilising both tools, your chances of success are quadrupled.

When you book PT training and nutritional advice with me, you are booking a ticket to your future health and fitness. I can’t wait to help you smash your goals!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss


  • Active IQ Level 2 in Fitness Instructing
  • Active IQ Level 3 Certificate in Personal Training
  • Emergency First Aid Qualified