Hello – My name is Hayley Williams. When I tell people that I haven’t always been sporty they are often surprised. I qualified as a Paramedic 9 years ago and around the same time I was told my BMI was in the obese category with cholesterol off the chart. This is when I realised something had to change and fitness became my new love and passion. I began running and followed a healthier way of eating and I quickly became hooked. During this time I have become passionate about helping people re-gain control of their lives by improving their health and fitness. Being able to enjoy life is a must and I can certainly help you with that.

So if you are stuck in a rut with your health and weight I want to help.

I’m looking forward to meeting you on the gym floor, please come and say hi