I have over 12 years' of martial arts and gym training experience as well as over five years' Personal Training experience. A particular passion of mine is martial arts and sports specific Personal Training.
I strive to increase my client's confidence through training, enabling them to take this with them in and outside of the gym. I believe that pushing your limits in training will become a skill you will apply to all areas of your life.
The Alvesarmy philosophy is to train for mental health benefits, physical health benefits and improvements in physical performance, rather than purely for aesthetics.
These are all areas that I can help you with!
- Functional specialist
- Sport specific training
- Strength and conditioning
- Level 3 Personal Trainer
- BSc (Hons) in Sport Health and Exercise