Ingrida Zemlickaite
My area of interest is the development of long-term effective training and healthy lifestyle programmes, as well as supporting my clients to maintain motivation to achieve their goals.
For a friendly, supportive and no-nonsense approach whatever your goal - please don't hesitate to contact me for a consultation or if you see me in the gym, come and have a chat!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Qualifications: Level 3 in Personal Training
- Level 2 in Fitness Gym Instructing
- Advanced Nutrition Strategies
- Gym Based Boxing
- Studio Cycling Metabolic
- Resistance Conditioning