By using this site, you agree with our use of cookies. Find out more.

Skip to main content
Jack Cooper

Contact

Email me

Jack Cooper

A journey of a thousand miles begins with a single step. Fitness and the gym is something I'm truly consumed by and I feel my enthusiasm is infectious; evoking a similar passion in others. Furthermore, coupled with my knowledge and extensive gym experience, I offer the perfect platform to achieve your goals, whatever they may be.

Versatility is an asset of mine and whether you want to gain muscle/strength, lose weight, get in shape for a wedding or just improve your overall fitness and wellbeing I'm here to help.

Throughout my experience, I've seen the true power of fitness and the gym; how it can be the catalyst for change that far exceeds the physical and can transform lives.

Ultimately it's down to you, but I assure you that I'll support you every step of the way in a fun, non-judgmental but results-driven environment.

All you need to do is take the first step.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Circuit Training
  • GP Referral
  • Qualified First Aider
  • PNF Stretching