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Jack Spencer


Specialising in Weight Loss & Toning with an advanced level 4 Weight Loss Diploma.

There is no more guessing on How to Lose Weight and Shape Up. Which Diet works best and What exercises should I do.

See for yourself what can be achieved

Send a message to 07806752198 

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If you're interested in Personal Training get in touch . Available hours Monday to Sunday from 6am till 10pm.

Specialist Areas

  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Weight loss


  • Level 4 advanced weight loss diploma
  • Level 3 Advanced Diploma in Personal Training
  • Level 2 Advanced Diploma in Gym Instructing
  • Level 3 Sports Massage Therapist
  • Kettlebells Instructor
  • HIIT Instructor
  • Circuits Instructor