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Jack Stafford

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Jack Stafford

If you're reading this you may be interested in PT or looking for a hand around the gym.

What I offer... I have 1-2-1 packages that will suit most people's goals, be it for weight loss, strength and conditioning, flexibility or just general health, let me help you smash your goals! Everything I do for my clients is specific to them. I will not ask you to do something you can't do or do not enjoy doing. At the end of the day I am offering a service and if you're not enjoying the process something needs to change.

Please feel to approach me on the gym floor or contact me via email or my mobile and I'll be happy to book you in for a chat, consultation or an induction all for free of course!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 2 Qualified Fitness Instructor
  • Level 3 Qualified Personal Trainer