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Jaime Trenado

My focus is to help as many people as possible towards their weight loss & muscle building goal but make this an enjoyable experience that you will gain confidence you did not know you had along the way!
With 13 year's experience and many of successful transformations under my belt.

I am a personal trainer with a difference. My hourly rate includes:
Completely personalised training that will ensure you will reach your goals in record time.

My approach to working with clients is to provide enjoyable and functional training that will improve strength,
flexibility, cardiovascular health, and appearance. However, there is also a focus on training and exercise for mental well-being.

I deal with a wide range of individuals with varied fitness goals, so it doesn't matter if you've never been to a gym before or have extensive expertise.

What I take delight in is providing professional yet informal training that will assist you in reaching your physical potential.

Please drop me a message with any questions you have and hopefully I'll get to work with you soon.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Training
  • Level 2 Fitness Instructor
  • First Aid