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Jake Bone

I have been a Personal Trainer for almost six years and a GP referral instructor for two years. In this time I have developed a diverse level of knowledge across the board - from Fat burning HIIT to strength and muscle gain, to injury and rehabilitation. I love my job because no two days or two clients are the same and this helps me have fun whilst I work.

I take pride in how much effort I put into every session, whether it be in-depth information about specific exercise techniques, reassurance and motivation for less confident clients, or pushing the individual/group to the limit in a circuit or weight training.

I am friendly and approachable so don't hesitate to ask me in person for help, or if you prefer to email or text my details are provided.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Postural correction
  • Special populations
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3: Personal Training
  • Level 3: GP Referrals