Hi there my name is Jake.
Specialising in body composition, fat loss and injury rehab, I am committed to providing you with the best approach to fulfilling your goals.
"It's been exactly 4 months since training with Jake, results so far; 3 stone weight loss, muscle mass maintained and feeling great.
I can now get in all my work suites and look the way I want. Another 2½ stone to go to my ideal weight!"
"I have been training with Jake for 3 months, he broke everything down from my genetic body shape, my goals I want to achieve and how I am going to get there.
Jake’s approach is definitely NOT a “one size fits all” which is exactly what I was looking for from a PT.
I can’t recommend Jake enough, especially if anyone is thinking about trying a PT for the first time or if they are stuck in a rut and need a fresh approach to kickstart their training."
"When Jake found me in the gym, I had both an injured hip and painful shoulder. He quickly got to work on my shoulder using his experience from his own and other client's injuries. After just three weeks my shoulder was better than it has been in years and my hip was much stronger. I am now able to attend my dancing classes once more."
Utilising 15 years' of training experience has helped create many success stories over just a short period of time. You can come and find me in the gym as well as making contact by text or email anytime.
- Bespoke plan
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- First Aid