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A 'fresh from college, pumped up, posing, punk' I am not. I've been around. I've done suits and commerce and now I'm here to help you. Whatever you're trying to achieve I'll make sure you get there.
What do you want to be? More athletic, toned, stacked, slim, less terrified that your health is on a downward curve? I'll take care of your health from all angles, the way you look, the way you feel, your posture and your diet.
Someone has to say it - fit and healthy people earn more money and get more sex. Let's not waste any more time.
- Body fat reduction
- Muscle tone and development
- Postural analysis and plan to correct though core training (back care)
- Strength and conditioning
- Level 3 Advanced Personal Trainer (REPS accredited)
- Studio Based cycling instructor
- Circuit Training
- Nutritional Advisor
- Studio based boxing instructor
- Rock Climbing Leader
- RYA Yachtmaster
- First Aid