Where are you with your fitness now and where do you want to be?
Now ask yourself what is stopping you from getting there.
What holds most people back is a lack of understanding of how to find which training programme and diet from the millions available will be best for them and finding someone to motivate, support and be accountable to.
My vision for you is to quickly assess and deliver a programme completely bespoke for you, a diet that gives you enjoyment and results, and to support and motivate you every single day towards your goal.
So, what's holding your progress back?
Please get in touch to book your complimentary consultation and let's have a chat about how I can help you.
To find out more, follow me on social media or drop me an email:
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- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- MNU Qualified Nutritionist
- Olympic Lifting Level 2 Coach
- Combined Strength Group Coach
- Member of Lift the Bar Fitness Mentoring
- 8 years' experience in the fitness industry; coaching clients from complete novice to semi-pro athletes
- Level 2 Circuits Instructor
- Qualified and practicing Pharmacist (MPharm (Hons))