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Jamie Conway

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Jamie Conway

It is important to me to install trust and confidence with my clients so we can go through your fitness journey together to reach whatever your goals may be.

I will support you in all aspects of training, including providing lifestyle tips, nutritional advice and making sure you feel as confident and comfortable as possible in the gym environment. 

The first time I stepped into a gym I didn’t have much confidence or self-worth but once I found a healthier lifestyle and improved my exercise my body and mind immediately thanked me for it. I began to feel a lot better and more confident in myself, now I want to help others improve their lives.

I also participate in various sports and martial arts which has given me a drive to succeed in all aspects of life.

I am passionate about exceeding my clients’ expectations and inspire them to carry on every day.

I look forward to training with you.

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • First Aid 
  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer