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Do you want to...
- Lose weight (Body Fat) and tone-up your entire body?
- Learn how to exercise smarter instead of basic circuit training?
- Find out your macros for your body type, how much protein, carb & fat you need?
- Feel comfortable and confident in the gym?
If so, I want to help you.
I’m genuinely thrilled to share some amazing tips I have developed over the past five years that will not only help you get fit and healthy but also inspire and empower you to live the healthy, happy and inspired life that we all deserve. I want to help you and show you the exact steps that have brought a breakthrough in my own and my clients’ lives for being fit and healthy, feeling strong and confident.
What should you expect from my Personal Training programme?
- A completely new bespoke workout programme every single month that gives you everything you need to transform your body.
- A bespoke Nutrition Advice Plus coach and support you all the way to your Body Transformation goal.
For more information please visit https://gymtimept.com
- Bespoke plan for your natural shape and lifestyle
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Advanced Diploma in Personal Training Level 3
- Active IQ Sport Nutrition Level 3
- Circuit Training
Advanced Sports and Exercise Nutritional Advisor