Hi, my name is Jerone, I've always had a passion for all kinds of sporting activities and fitness. I have practiced and studied sport and fitness all my life through participation and education.
Fitness isn't just a bunch of activities you do, it's also an embedded mindset and a way of life. I have great knowledge of how the body works, how it functions, both physically and mentally, hence why I'm a great teacher/motivator with a never give up attitude that compliments goal achieving and pushing limits with determination.
Those attributes combined, along with my bubbly personality will see you enjoy and have fun in achieving goals, improve your physique, dietary health and performance all in the same package. Train with me and your confidence will shine! I will help you to develop your body and mind to another level. Fitness is key!
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
- Active IQ Level 2 Fitness Instructor
- Active IQ Level 3 Personal Trainer
- First Aid
- Boxercise Instructor
- Level 3 Sports Massage Therapy