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Jim Ashley

I have a strong belief that if you want something bad enough you should be able to achieve your goals through a fun, varied programme unique to the individual, whether your programme involves training, motivational coaching or nutritional advice. I ultimately help change people's perceptions and relationships with training and food in a way that they can adapt to their busy lifestyles for good.

The techniques that I use are tried and tested which provides me with a level of understanding that's hard to come by. I'll reveal just how amazing the benefits of Personal Training can be and change your life in brilliant ways. I have a professional and enthusiastic approach to training that will allow us to work together responsibly, and allow you to take accountability, giving you room to grow, learn and reach the success you deserve.

For your consultation don't hesitate to give me a call, text or send me an email. Follow me: @GymJimUK

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • EIF International Diploma in Personal Training (REPS Level 3)
  • ACSM Certified Motivational and Behavioural Coach
  • Strength & Conditioning Coach
  • Olympic Lifting Coach
  • Kickstart Fat Loss Coach
  • TRX, PT Boxing & Circuits
  • Sports Instructor (Various)
  • First Aid Trainer/Assessor