I have been exercising for years and am a professional sponsored triathlete.
Training has allowed me to develop not only the physical strength my sport requires but also the emotional strength and confidence alongside this, I joined the fitness industry to help others achieve these too.
I have built a good knowledge of various exercise techniques to improve fitness and reduce body fat and would love to share this with you.
Don't hesitate to contact me for advice or training programmes and say hello if you see me around the gym.
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Qualified First Aider