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Josh Edwards

Hey, I’m Josh very approachable anytime you want to ask any questions or come talk to me feel free to come over and have a chat, as I’m more than happy to talk about anything you want to ask me about.


I used to be a professional in 2 different sports and am now semi-pro in 1 and looking to play for GB in another, I understand what it is like to build and have to maintain a professional athlete’s body both physically and mentally.


I have suffered severe injuries which have stopped me from being to function properly and be able to play sports and I had to go through a process to rebuild my body physically due to various injuries, which takes a toll on your body mentally as well which is why I also focus on the mental side of health and wellbeing, fitness and rehabilitation and strength and conditioning.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Degree in Nutrition and Exercise Science

Level 3 Gym and Fitness instructor

Level 3 Personal Trainer

Sports Coach

Mental Health and well-being

Strength and conditioning

Body Fat Reduction