Hey, I’m Josh very approachable anytime you want to ask any questions or come talk to me feel free to come over and have a chat, as I’m more than happy to talk about anything you want to ask me about.

I used to be a professional in 2 different sports and am now semi-pro in 1 and looking to play for GB in another, I understand what it is like to build and have to maintain a professional athlete’s body both physically and mentally.

I have suffered severe injuries which have stopped me from being to function properly and be able to play sports and I had to go through a process to rebuild my body physically due to various injuries, which takes a toll on your body mentally as well which is why I also focus on the mental side of health and wellbeing, fitness and rehabilitation and strength and conditioning.