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Being an experienced Personal Trainer I have worked with a wide variety of people and a wider range of goals. Be it weight loss, toning, strength building, muscle tone, performance or functional fitness.
The areas where I have seen the best results have been body fat reduction and sustaining a healthy lifestyle.
My goal is to keep your training tailored to your needs as well as make them attainable. What is your goal? Let’s get you winning.
- Bespoke plan for your natural shape and lifestyle
- Body fat reduction
- Muscle tone and development
- Persistant motivation
- Sport specific training
- Weight loss
- Level 3 Diploma in Personal Training and Nutrition
- Level 2 in Fitness Instructing
- Kettlebell Training
- Circuit Training
- Emergency First Aid