My fitness journey began in 2009, when i received the greatest gift ever!! my gym membership ha ha!
since then i fell in love with fitness.
my ultimate fulfillment is seeing a huge smile on my clients face once we achieve our target.
i have been a qualified personal trainer for
10 years. I can get you into the shape of your life within a short space of time.
I understand that everyone has a different level of fitness, so my training programs and nutrition plans are build to your needs!
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Sport specific training
Certified level 2- gym instructor
Certified level 3- personal trainer
emergency first aid