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Katie  Giambrone

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Katie Giambrone

If there is one thing that my degree in Sport and Exercise Science has taught me, it is that being physically active and leading a healthy lifestyle will benefit every aspect of your life. Being active and eating healthily should be a maintainable lifestyle choice, not a hardship!

Whether you want to lose a few kilos, burn off some fat, build some muscle, or just receive some general guidance and motivation during your fitness journey, I'm here to help you achieve your goals.

I have been involved in fitness and sports environments all my life, and I know first hand the physical, mental and emotional benefits that being active can bring, from rowing at a national level, running half marathons, to studying sport and exercise in detail.

Take the next step - contact me for a free consultation today!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Weight loss

Qualifications

Certified Level 2 – Gym Instructor

Certified Level 3 – Personal Trainer

BSc Sport and Exercise Science Hons