My passion for personal training stemmed from experiencing bad mental and physical health due to extreme diets and excessive training programs, from this I decided I wanted to make a change in the industry and teach people that it doesn’t need to be difficult and interrupt your whole life for you to be happy within yourself. I want to teach people healthy habits and ways to implement fitness into their life to improve their quality of life now and in the future! Its never to late to start !
- Body confidence
- Body fat reduction
- Strength and conditioning
- Weight loss
- Level 2 certificate gym instructor
- Level 3 diploma personal training
- Emergency first aid