Do you want to feel healthier? Happier?
Do you want to feel more self-confident or drop those unwanted pounds?
I can help you with all of the above. By working together, ensuring everything we do is tailored to you and your goals, we will smash those goals from one-to-one sessions to personalised programmes and nutritional guidance.
I decided to become a Personal Trainer because I struggled with self-confidence and body image. Through training and a supportive gym environment, I found myself rejuvenated and more confident.
I want to take what I’ve learned and share it with you. I understand the insecurities people face due to an image-obsessed world but if I can make you healthier, happier, more active and confident then I’m doing what I set out to do.
AB Personal Training is about achieving better, aiming higher by putting one foot in front of the other and taking those steps towards an improved you.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer