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Kerry O'Connor

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Kerry O'Connor

Health and fitness has played a huge part in my life from an early age. I have been in the fitness industry for over 10 years, six of which have been here at PureGym Urban Exchange. 

The knowledge and experience I've gained throughout this time is something I'm passionate about sharing.

My aim is to help people reach their goals and desired aspirations.

If the programmes and regimes I set are followed, results are guaranteed.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Tennis coaching certificate
  • Advanced nutrition level 3
  • Spin Instructor
  • Premier training level 2 gym instructor
  • Advanced Kettlebell Instructor
  • Powerplate specialist
  • Pump Instructor