Hi guys, I’m Kieran.
I am a Sport and Exercise Science graduate from the University of Leeds as well as recently obtaining a Level 2 fitness instructing and Level 3 Personal Trainer qualification.
My aim as a personal trainer is to help and work with YOU to reap the physical and mental benefits of exercise and working out, making it tailored and suitable to YOUR goals. Be it weight/fat loss, building muscle, or just becoming fitter.
Along with this, I want to increase your body confidence and knowledge on training and nutrition so you will become equipped with all the tools to continue your fitness journey in the best possible way.
I will be working with you every step of the way to support, guide and motivate you, being there to meet your needs.
I want us to achieve and succeed together through providing an excellent service whereby every individual strives towards their goals and aspirations. Having the perfect balance of hard work, consistency and fun to become the best version of yourself.
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Level 2 Fitness Instructing
Level 3 Personal Trainer
Sport and Exercise Science degree - achieving a Class II Division I (2:1)