Hi, I'm Kirsty.
My fitness journey started when I provided moral support to my sister, a new gym user, as she lacked the confidence, self-esteem and motivation to train alone.
I immediately felt that this was something I could help other people with and my journey to becoming a Personal Trainer began. I am now fully qualified and I'm ready to help you on your fitness journey too! Whether it be for Fat Loss, Nutritional Advice, Building Muscle, Toning Up or Improving Confidence, I am your Trainer.
I have suffered with anxiety myself and I understand how hard and daunting taking the first step can be. But, as your Personal Trainer, I am here for you, I am committed to helping you achieve your goals in a fun and enjoyable environment and help you to overcome any challenges that you may have.
I have a passion for improving physical and mental wellbeing; everyone should feel good inside and out.
Feel free to come and talk to me on the gym floor or take a card and get in touch, I would love to hear from you!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
- Certificate in Studio Cycling
- Certificate in Circuit Training
- Certificate in I Move Freely Biomechanics