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Kris Kuczera

The gym became my sanctuary after I had some difficulties in my personal life. It helped me to unwind, clear my head and relieved a lot of stress and started me on my own journey. Seeing the benefits from this I wanted to help more people, so I became a personal trainer, and 10 years later I still love what I do!

Working together we will create a personalised plan for your goals that will challenge you today and help you grow tomorrow.

What the reason, learning how to achieve the best results is something I can help you with.

Follow me on Instagram:

@growstrongerdaily

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Special populations
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Advanced Personal Training¬†
  • Level 3 Nutrition¬†
  • Kettlebell Training
  • Tri Planar Training Kettlebell Training
  • Level 3¬†Sports Conditioning
  • Level 3 Diploma in Exercise Referral (QCF)
  • Level 4 Certificate in Exercise for the Management of Low Back Pain
  • Qualified Yoga Instructor