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Hi, my name is Krzysztof (Kris). I am Polish but have lived in Plymouth for the last 10 years.
I pride myself on being approachable, fun and enthusiastic, I am extremely passionate about fitness and helping others achieve their goals the right way!
Do you want to look good, feel great, gain energy, lose weight, run a marathon, gain a flatter tummy, keep up with the kids, stay healthy or have buns of steel?
Whatever your reasons for choosing a Personal Trainer I can help you achieve your goal through the effective use of tailor-made exercise programmes, nutritional guidance and a mountain of motivation.
I will be there with you every step of the way - you don't have to be great to start, but you have to start to be great!
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistant motivation
- Level 2 Gym Instructor
- Level 3 Personal Trainer