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Kylie Black

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Kylie Black

Do you want to…

  • be stronger, healthier and happier?
  • lose weight but don’t know where to start?
  • feel comfortable and confident in the gym?

...if so, I am here to help.

Having personally experienced the life-changing effects of fitness, it’s my passion to help others achieve the same positive outcomes.

I had an intensive city job for nine years so I know how tough it is to maintain a healthy lifestyle amongst a busy work and social life. I didn’t strike the right balance and a period of ill health was the wake-up call I needed to make a change.

I found a Personal Trainer who taught me the powerful benefits of fitness – not just physically, but mentally and emotionally too. The results were so effective that I was inspired to become a PT so I could help others in the same way.

What you can expect from me...

  • A tailored training programme with bespoke nutritional advice
  • A focus on developing habits to maintain your goals long-term
  • 100% commitment to ensure you see results as quickly as possible
  • Fun, challenging workouts - always with a smile!

I’d love to hear from you if you think I can help you.

[email protected]

07568 067 415

Facebook and Instagram: kylieblack.pt

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal
  • Weight loss

Qualifications

  • Psychology BSc (1st Class)
  • Active IQ Level 3 Diploma in Personal Training and Fitness Instructing
  • Advanced Nutrition
  • Modern Pregnancy
  • Modern Post Natal Assessment and Exercise Prescription
  • Metabolic resistance conditioning (Circuits)
  • Gym based boxing
  • TRX Suspension Training
  • Fundamentals of Kettlebells
  • Studio Cycling
  • Outdoor Bootcamp
  • Exercise to Music