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Do you want to…
- be stronger, healthier and happier?
- lose weight but don’t know where to start?
- feel comfortable and confident in the gym?
...if so, I am here to help.
Having personally experienced the life-changing effects of fitness, it’s my passion to help others achieve the same positive outcomes.
I had an intensive city job for nine years so I know how tough it is to maintain a healthy lifestyle amongst a busy work and social life. I didn’t strike the right balance and a period of ill health was the wake-up call I needed to make a change.
I found a Personal Trainer who taught me the powerful benefits of fitness – not just physically, but mentally and emotionally too. The results were so effective that I was inspired to become a PT so I could help others in the same way.
What you can expect from me...
- A tailored training programme with bespoke nutritional advice
- A focus on developing habits to maintain your goals long-term
- 100% commitment to ensure you see results as quickly as possible
- Fun, challenging workouts - always with a smile!
I’d love to hear from you if you think I can help you.
07568 067 415
Facebook and Instagram: kylieblack.pt
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Weight loss
- Psychology BSc (1st Class)
- Active IQ Level 3 Diploma in Personal Training and Fitness Instructing
- Advanced Nutrition
- Modern Pregnancy
- Modern Post Natal Assessment and Exercise Prescription
- Metabolic resistance conditioning (Circuits)
- Gym based boxing
- TRX Suspension Training
- Fundamentals of Kettlebells
- Studio Cycling
- Outdoor Bootcamp
- Exercise to Music