Laura Grant
I’m Laura, personal trainer and fitness coach here at pure gym, health and fitness is my biggest passion I thrive off seeing people working on themselves and becoming the best version both mentally and physically, I have 10+ years gym experience and have lost a lot of weight myself so I know exactly how challenging it can be, however if we put in the work together we can help you on your way to your dream body and feeling confident in your own body.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
Level 2 gym instructor
Lever 3 personal trainer
I also have cpd certificates in the following
-Body weight exercises
-Medicine ball
-Kettlebell
-Advanced training systems
-Hydration and exercise