A conscientious and highly motivated individual with over 20 years extensive knowledge and experience working with professional, elite, amateur, and junior athletes and sportsman delivering strength & conditioning coaching, sports specific training, personal training, injury prevention, rehabilitation, and sports massage.
Exercise and fitness are my passion that drives me to help people become better versions of themselves. Everyone has the potential to achieve and become a fitter, healthier, stronger and well-rounded human being. I believe that there are no obstacles that when faced head on cannot be overcome. With my experience and expertise with-in professional sport, not only will your training be structured and tailored to your goals and individual needs, it will be enjoyable and consist of a wide variety of exercises to challenge and place demands on you to succeed and continue your journey to strive and achieve positive results.
- Bespoke plan
- Functional specialist
- Injury prevention and rehabilitation
- Persistent motivation
- Special populations
- Sport specific training
- Strength and conditioning
MSc Strength & Conditioning
BSc Sports & Exercise Science
ISAK Level 1
Diploma in Sports Massage Therapy
Advanced Personal Trainer Level 3
Titleist Golf Fitness Coach Level 1 & 2
Kettlebell Instructor Level 1 & 2