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The fulfilling sensation of being able to look into the mirror and feel proud and confident in your own skin cannot be overstated. Whether your ultimate fitness dream is to be able to sport an impressive six-pack or to drop a dress size or two - it is completely achievable.
I am here to help you throughout your fitness journey every step of the way. I can help you decide on reasonable and achievable goals that still challenge you, developing the right workout routine that is most effective for you, motivating you to make good on the promises you make to yourself, and consistently providing you with feedback to improve your technique.
Don’t waste another rep wondering whether your workout is actually taking you towards your goal. With my help, your fitness goal that once seemed unattainable becomes possible.
- Bespoke plan for your natural shape and lifestyle
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- BTEC National Diploma in Sport
- Exercise and Fitness in the context of Resistance Training (Level 1)
- Community Sports Leadership (Level 2)
- Fitness Instructing – Gym Based Exercise (Level 2)
- Personal Training (Level 3)
- Emergency First Aid at Work